maintaining the balance
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Sending you hugs! I hope you don't feel too sad and lonely, I know how isolating binging/purging can be. I know u said ur not ready but I really hope you talk to someone about it, even just your dr, people tend to be a lot kinder than u think. The sooner u ask for help the sooner it can be solved. You deserve more than to be fixated on food and feelings of failure, please please get some help and take care of you! I know i don't know u but i do care xxx
- Anonymous

thankyou so so much for this sweet message. I may find that I need to talk it over with someone at some stage, but for now I’m just trying to work through it by myself. I do want to look after myself and not be so hard on myself xxx

Weigh in Tuesday

Last weeks weight: 64.7kgs

This weeks weight: 64.2kgs

Loss: 0.5kgs

In light of my last post this doesn’t mean much to me. Feeling super down this morning. I feel like I don’t deserve to tag my posts with “health” anymore because I’m kind of a failure at that.

TW

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annabanana-1:

weather-changes-mood:

breakfast and meal number one on #riceisland 🍚 add some warmed plantbased milk to this and you have a perfect glutenfree breakfast alternative ☕️

One of my favourite breakfasts at the moment!!

annabanana-1:

weather-changes-mood:

breakfast and meal number one on #riceisland 🍚 add some warmed plantbased milk to this and you have a perfect glutenfree breakfast alternative ☕️

One of my favourite breakfasts at the moment!!

(via palmoa)

" Moderation works for those who never had a problem in the first place. "

Sharee Hansen

Never have truer words been spoken

(via yasminbethin)

(via fitloz)