maintaining the balance
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mitchlions:

goodhealthgoodvibes:

Preworkout snack! Mini quest bar peanut butter and banana ‘sandwich’ 👌I baked a chocolate chip cookie dough bar in the oven for 2 minutes on each side at 350 degrees, cut it into 4 small pieces then topped with the banana and pb! So simple and delicious
Instagram - goodhealthgoodvibes


Quest bars look absolutely deliciousssss

mitchlions:

goodhealthgoodvibes:

Preworkout snack! Mini quest bar peanut butter and banana ‘sandwich’ 👌I baked a chocolate chip cookie dough bar in the oven for 2 minutes on each side at 350 degrees, cut it into 4 small pieces then topped with the banana and pb! So simple and delicious

Instagram - goodhealthgoodvibes

Quest bars look absolutely deliciousssss

(via eatclean-togetlean)

smxlls:

Skinnn

smxlls:

Skinnn

(Source: PornoCandy™, via victoriamillie)

fucking terrible eating day - I pretty much binged all day. The smallest trigger sets me off like I have a tiny piece of slice but in my head I have ruined the day and therefore eat whatever the hell I want for the rest of the day to the point where my stomach hurts.

I know it’s because I’ve been alone at my boyfriends house all day and he has soo much unhealthy snack food at his house, it’s just like constant temptation. I will not be making that mistake again tomorrow! The internet is back up at my house so I’ll study all day at my own house where there’s only healthy food and I will put only good things into my body!

" Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong. "

— Mandy Hale  (via sorakeem)

(Source: onlinecounsellingcollege, via cardioconfidence)